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There’s a Nation Onion Ring Day? YES!! It’s just in time for Summer Cookouts + fun! Make these and pair them with a juicy Keto Burger, it’s sure to be a win!
Onion Rings
Ingredients
- 1 large onion, sliced into 1/2” thick rings
- 2 eggs
- 1 tbsp heavy whipping cream
- 1/2 cup crushed pork rinds
- 1/2 cup almond flour
- 1/2 packet Keto Thyme BETTER//BROTH™
- 1 tbsp paprika
- 1/4 tsp Cayenne pepper
Instructions
- Beat together eggs and heavy whipping cream in a bowl.
- In a separate bowl, combine almond flour and spices, and Keto Thyme BETTER/BROTH™.
- Place crushed pork rinds in a third bowl.
- Dip onion ring in egg, then press into almond flour mixture coating all sides. Dip flour-coated onion ring into egg mixture again, then press into pork rinds.
- Place on a parchment-lined baking sheet and bake at 425F for 10 minutes.
- Turn over onion rings and continue to bake another 10 minutes, or until golden brown.
Do you have an AMAZING keto friend onion ring recipe?! Make our recipe and post a picture to Facebook or Instagram, tag us @justpruvit #ketocooking!
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